An osteopath can be a vital part of your healthcare team. They apply the philosophy of treating the body as a whole and may be able to assist with some common complaints. The following are five things to remember when you visit an osteopathy clinic in Singapore.
#1 Arrive at Your Session Early
Maybe your stress is causing pain that urged you to the osteo clinic in Singapore. Hence, being late and flustered is not going to help that situation. It is also going to be quite an intensive session. Your practitioner will need every minute or hour available to treat you properly. It will also allow them to discuss your needs before and after your treatment.
#2 Wear Sensible Clothes
There will be times when your osteo in Singapore will need to assess your posture to analyse what may cause your pain. Hence, it is imperative to wear sensible clothes like a sports bra for the ladies or jersey shorts for male patients. Ensure that you are also comfortable in these garments since your session can involve taking off your clothes for better assessment.
#3 Feeling Self-Conscious is Normal
Your visit to an osteopathic centre in Singapore is a clinical situation. Hence, do not come expecting it to be fluffy robes with dimmed lights and soft music. You may feel strange as you stand in an office, stripped to the waist, as a stranger walks around you, asking questions about your lifestyle. Once in a while, they will stop to mould you into a position to highlight what can be wrong with your posture. However, it is an essential part of your diagnosis.
#4 Treatment is Not Going to Work Overnight
Most people that visit an osteopath need help to solve ongoing problems that have come about due to lifestyle factors. Therefore, their treatment is going to take more time. If you are one of them, you will leave the osteopathic centre in Singapore feeling considerably better than when you first walk in. The osteopath will work on your problem areas while reminding you to relax. They will also instruct how to remedy specific situations during your session.
#5 Heed Their Advice
The osteo practitioner in the Singapore clinic will give you information throughout your session to explain what they are doing and why they are doing it. They will also provide information on how you can help yourself in managing your issues. You will receive advice to be mindful of your posture or against performing specific physical tasks. Hence, there will be parts of your session that will encourage your silence. Listen to and follow that guidance.
Edge Healthcare is a reputable sport and wellness physiotherapy facility. They employ highly trained therapists who give exceptional service. Moreover, this city physiotherapy and osteopathic centre in Singapore promotes natural healing for its patients. The clinic aims to help patients achieve better health through clinical nutrition, lifestyle management, and homoeopathy. All their clinics are accessible to all types of patients through MRT, making it uncomplicated for patients to visit to consult about their general health. Explore Edge Healthcare’s website to learn more about its clinics and services.